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End of the work week have your muscles aching? Sitting for long periods of time isn't just bad for your long-term health, it can make you feel cramped, stiff and sore from all the hunching and slouching and inactivity. But some muscle tension or pain that gets blamed on sitting could actually be caused by your*diet or by*dehydration. More »
Feeling Sore? Muscle Pain Could Come From Diet Or Dehydration is a post from Blisstree - Nutrition, Healthy Recipes and Fitness.
Feeling Sore? Muscle Pain Could Come From Diet Or Dehydration is a post from Blisstree - Nutrition, Healthy Recipes and Fitness.