Should I buy Zumba for Wii, the Zumba Exhilaration set, or the Firm Express DVD set. I've read some reviews but they're not very good with comparing the two.
I'm looking to lose around 30 pounds if that is any help.
Thanks!
The firm is pretty good. I dunno about getting Express, the regular programs are better. I'm not too happy with the 8 second interval, that's a bit too short. I've never done zumba, but if they don't do intervals, you're not gonna lose any fat (intervals are VITAL for losing fat, since it consistently pushes your body to change, while steady cardio will improve your oxygen use, but it doesn't force your body to change)
I've actually listed a bunch of dvds that I'd recommend, you should read the question here: http://answers.yahoo.com/question/index;_ylt=AiUCDKbW66FJjmZf0Qjar.Pty6IX;_ylv=3?qid=20110519165439AAa8rA1
those programs aren't very good to be honest. The best at home fitness dvds come from beachbody, the makers of P90X and Insanity. Check out my website below and learn how to sign up under me and get your own p90x dvd or insanity system sent to your house.
