Fitness Equipment Ideas?

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TerdFerguson

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Alright, so christmas is coming up and I don't really have the want for any useless toys, but I really want something, if this is possible, that will help me become a more explosive athlete. So basically, if you use anything to work plyometrics or power exercise that has been useful to you please respond. Thanks!
 
If you are into plyometrics you may be better off buying into a program of some sort. I'm not sure of your current fitness level, but I'm sure there are programs (videos) out there that could help. Equipment for the home is so one-dimensional. It sounds like you need to exercise all of your muscle groups plus enhance your endurance.
 
workout equipment is so overrated!
what i have is billy blanks cd!
theres no equipment, and its amazing!
i lost 7 lbs in a week, and for me thats amaing! and on the side ill do some weights
 
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