i have been doing ab exercises every day for about 2 weeks, i can feel my abs but i have a thin layer of fat covering them, every since yesterday i was do cardio, yesterday i did it for 5 mins almost, and today i have done it in the morning again in the afternoon and in the evening. i have been also maintaing a good healthy diet.
1. What is a fast way to burn that layer of belly fat?
2. How long until the cardio will burn off the belly fat?
3. how long should i do the cardio?
4. how many das would it take to get the abs to show?
Thanks soo much. Please try listing your answers by saying 1,2,3... so i know what question ur answering to. (If u answer each question it will be a better chance of getting the points!
Thank You
1. What is a fast way to burn that layer of belly fat?
2. How long until the cardio will burn off the belly fat?
3. how long should i do the cardio?
4. how many das would it take to get the abs to show?
Thanks soo much. Please try listing your answers by saying 1,2,3... so i know what question ur answering to. (If u answer each question it will be a better chance of getting the points!
Thank You