May 2, 2011 #1 T Tom Active member Joined May 14, 2008 Messages 1,093 Reaction score 0 Points 36 HI i am trying to loose belly fat and have seen about the after burn effect and high intensity workouts i dont no what sort of things to do though to get the highest after burn could anyone suggest me some workouts please. many thanks
HI i am trying to loose belly fat and have seen about the after burn effect and high intensity workouts i dont no what sort of things to do though to get the highest after burn could anyone suggest me some workouts please. many thanks