Food Pyramid Makeover: How the South Beach Diet, Abs Diet, and Perricone Diet Stack U

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The USDA Food Pyramid has long been a reminder of the ideal diet, outlining the government-recommended servings of grains, vegetables, fruits, milk, meat, and beans. But proportions have changed in recent years – the newest version, MyPyramid, above, places a big emphasis on whole grains and vegetables, and you can ... MorePost from: BlissTree

Food Pyramid Makeover: How the South Beach Diet, Abs Diet, and Perricone Diet Stack Up



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