Sep 26, 2011 #1 C cronaldo009 New member Joined Sep 26, 2011 Messages 0 Reaction score 0 Points 0 Wanna get a lil muscle
Sep 26, 2011 #2 T tennislover Member Joined Apr 16, 2008 Messages 79 Reaction score 0 Points 6 yes its totaly safe and very good for you i would take half in the morining then the other half after a workout and eat lots of proteins as well
yes its totaly safe and very good for you i would take half in the morining then the other half after a workout and eat lots of proteins as well