GrapeFruit Diet .?? and Zumba fitness .??Wieght lost!?

Leef1

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How does theGrapeFruit Diet work,how much do you lose in how much time , and is there anything bad about it .??Did it work for you or someone you know.??
&&
Does Zumbs Fitness for Xbox360kinect work ,how much do you lose in how much time , and did it work for you or someone you knoww .??
Thxx .(:
 
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