S StudmasterD New member Mar 12, 2009 #1 I am a 14 year old catcher/pitcher or outfielder and I want to get better. So could you give me some workout routines, what to eat and anything else that would help. Thanks in advance, any input is appreciated!!
I am a 14 year old catcher/pitcher or outfielder and I want to get better. So could you give me some workout routines, what to eat and anything else that would help. Thanks in advance, any input is appreciated!!
M mansionghost New member Mar 12, 2009 #4 for baseball/////eiither play catch with someeone or throw the bal lagaisnta spot on the wall for aim for agenteral workout try the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris its fun and easy
for baseball/////eiither play catch with someeone or throw the bal lagaisnta spot on the wall for aim for agenteral workout try the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris its fun and easy