Help with my Personal Fitness Study guide ?

[Frostiiee_Baby]

I have finished most of the guide, but I just need help on these fill-ins, I have looked almost everywhere & still cannont figure these last 10 out . Your help is greatly appreciated

A. Weakened if under stressful conditions for an extended period of time
B. Physical ailment caused by stress
C. Positive stress
D. Released by the liver to increase the body's energy
E. Produce the hormones adrenaline and cortisol
F. Emotional or physical strain caused by outside pressures
G. Signals the adrenal glands to produce hormones
H. Negative stress
I. Stress-response
J. Response to stress in which the body attempts to improve vision




1. Adrenal glands

2. Distress

3. Fight or Flight

4. Hypothalamus

5. Ulcers

6. Pupils dilate

7. Eustress

8. Glucose

9. Immune system

10. Stress