I am 5'1 and weigh 118 pounds. I am a little chubby for my frame and want to get down to about 108. What exercise schedule would be best to get down to 108 and how long would it take to do? I want to not just look good in clothes, but look good naked!
Also, I'm 19 and female if that helps.
Also, I'm 19 and female if that helps.