how can i lose wieght quickly without exercise? (ive broken my foot so i cant run...

Lily

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...:( ) lol? bascially i want to lose weight on my thighs and hips and i cant jog or anythign since i v broken my foot.
so what can i do? i want to lose wieght quickly under 2 weeks, but i want to do it healthily i dont want to kill mnyself or be really unhealthy. so is there anything?? and i s a diet on its own really going to help??
 
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