How can I quit politics? Please help, they're driving me insane!?

thatchick

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I go on Facebook and join political groups. People who disagree join them and bash us, so I defend. It turns into circular reasoning with no end, but I can't stop arguing. I keep going even if my point was disproven. I don't type in caps and swear, but I start mocking them, and I get angrier and angrier as time progresses.
I can't even sleep, and all I can think about it going home to 5 notifications that yet another person has tried to ruin my argument. I'm fifteen, and I don't want to feel like I'm a 40 year old wash-up.
Help?

I posted this in the Mental Health section, but no one answered.
 
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