How dangerous is 1-2 Cigarettes a day?

andrewh

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I smoke about 1-2 Cigarettes a day, I have really stressful days and it seems to really help relax me. What are the chances that I will get some kind of disease? I don't really like the taste, nor do I really like to smoke them, I don't really find them addictive I just like it because it relaxes me. What do you helpful guys think?
 
I think you need to find an alternative stress reliever.
Sure you're less likely to contract a smoking related illness compared to someone who smokes 1-2 packs a day but you put your self in danger at the first drag.

My suggestion is that you kick the habbit altogether. A little stress now is better than a whole lot of stress due to lung cancer in the future. Give your lungs a break - they'll thank you! = )
 
By it's nature, the chemicals in cigarets will have a small euphoric effect. However, as it says on the label, they will kill you. The more you smoke, you shorter your lifespan. Is is really that hard to chew some gum or get some munchies instead. Sure, chips ain't exactly a healthy solution, but its a hell of a lot better than smoking.
 
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