How is this fitness routine?

FahadMohammad

New member
Joined
Mar 14, 2011
Messages
0
Reaction score
0
Points
0
This is the routine im going to be following:
Run a mile after i wake up (i did it this morning in about 9 minutes)
at night: 50 pushups/25 situps in one go.
and do that every WEEKDAY and rest on the weekend.
Will this help get me into shape?

(i am 5ft5, about 9kg and 16 years old)
THANKS :D
 
Back
Top