How long till everything looks toned?

Lozzipop

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I want to tone up my body a bit...and im wondering..

- Whats the quickest way to tone stomach, hips and legs?
and
- How long till you see a result?

I am grateful for all comments xx
 
For getting rid of fat, run.
It will also build muscle for the hips and legs. Make sure you stretch. Do crutches NOT sit-ups.
 
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