How long will the nicotine stay in my system?

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felicia

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I'm trying to quit smoking, and after 15 hours smoke free, I had a little over half a cigarette. I was wondering how long the nicotine will stay in my system, and how long the physical withdraw will last being that I'm only 20? Been smoking for 7 years, 1/2 pack, to a whole pack a day.
 
it can last up to 4 years i am on my 3rd time quitting its not the easiest thing to do but just be strong and say no to smoking tell your body no im not smoking so stop bugging me i do that and it works good keep up the good work i believe in you as long as u believe in me and dont give in to peers when they say one hit come on that will set u back it dose to me
 
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