sunflowersunity
New member
- Jan 6, 2009
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I have a few questions regarding vitamins.
First, about me:
22 year old female with hypothyroidism.
My gyno said I need 2000mg of Calcium daily. Is this true?
Also, my grandma is on this big kick about the whole Vitamin D deficincies everyone has. She says I need to take 1000mg daily. I take a multivitamin that has Vitamin D but it is in IU and I dunno what that is in mg. What is 1000 IU in mg?
Are there any other vitamins that I'm missing?
Thanks!
First, about me:
22 year old female with hypothyroidism.
My gyno said I need 2000mg of Calcium daily. Is this true?
Also, my grandma is on this big kick about the whole Vitamin D deficincies everyone has. She says I need to take 1000mg daily. I take a multivitamin that has Vitamin D but it is in IU and I dunno what that is in mg. What is 1000 IU in mg?
Are there any other vitamins that I'm missing?
Thanks!