Which exercise are you referring to.I am just gonna throw out some exercise names since i dont know which one you prefer.
Incline bench press 245*2
Barbell rows 225*8
Shoulder press 200*4
Deadlift 315 havent done any in 2 years it should be more now
Bicep curl 135*6 little cheat
Close grip bench press 225*4 or 245 max
Those goes the major ones all in lbs.Gender male age 20.