How should I prepare for a century bike ride?

fierymusician

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I've promised my grandma that i would get into good enough shape to bike to her house which is 111 miles away, by next year this time. Is there anything else that I should do besides just bike bike bike till then? e.g. special exercise and whatnot.

I'm also a pretty big guy so I'm looking to lose some weight in the process
 
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