How The Heat Affects Runners: Tips For Recalibrating Your Run For The Sun

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Before you hit the hot pavement, read up on how the heat affects running performance, speed and rehydration requirements. More »

How The Heat Affects Runners: Tips For Recalibrating Your Run For The Sun is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice & news on mental health & healthcare..

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