how to be great at hiking?

H

han

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hey,
i wanna be really good at hiking and i go to the gym 4 times a week,
is there anyway else i can become gr8??
or any other advice?
many thanks x
 
go hiking for real more. not at the gym. If you hike more, you will be more conditioned and get more experience. its the best way. if you can't go hiking that much, work on walking on the treadmill on inclines or the elliptical and do some jogging to increase endurance. also do squats to strengthen your legs. Have fun!
 
go hiking for real more. not at the gym. If you hike more, you will be more conditioned and get more experience. its the best way. if you can't go hiking that much, work on walking on the treadmill on inclines or the elliptical and do some jogging to increase endurance. also do squats to strengthen your legs. Have fun!
 
go hiking for real more. not at the gym. If you hike more, you will be more conditioned and get more experience. its the best way. if you can't go hiking that much, work on walking on the treadmill on inclines or the elliptical and do some jogging to increase endurance. also do squats to strengthen your legs. Have fun!
 
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