how to get a body like a ufc lightweight?

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alexe1

Member
im 5'10 and i currently weigh 154 but i want to be a solid 155 like a lightweight ufc fighter. i know they go up and down with there weight so im not sure how much more i should bulk up to and then cut down. any help would be great thank you
 
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dundokid43210

Member
most UFC lws probably weigh around 165-170 and cut to 155. As for you dude don't restrict yourself. Your still growing. If i were you i would just eat as much as you want and lift and exercise and just see where your body takes you. Even though your 17 you haven't gained your "man" muscles yet as the guys at my BJJ gym like to call it.
 
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