How to get rid of anxiety?

Billie

New member
Well i started high school 2 days ago. I like it alot, but my problem is that im such a nervous person. Sometimes im so nervous that i can't do anything! Yesterday, even though i was exausted, i could'nt sleep the whole night. then, that same night, i felt like i had to vomit. Out of the whole night, i got maybe 30 minutes of sleep. ive went online and looked up tips for falling asleep. they dont work for me. i really hate when this happens because high school is suppose to be fun but i can't enjoy it if i can't sleep, get naseous, and feel so nervous! before i go to sleep, i can't stop thinking about school, and the worst that can happen! on my way to school, i feel naseous, though as the day goes on, i do feel better. will sleeping pills help me? im 14, but i can't sleep and i dont want to go through this everyday. can you give me tips to get rid of my worrysome ways???????
 
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