how to have a regular periods help me plz.. i didn't had my periods for

Nora

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almost a year now....? how to have a regular periods... its has been a year since i didn't got my periods... its like this since i got my first period... n it last more than a week everytime when i get periods... plz help me if u can... n i'm going to be 20 in 2 months...
 
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