How to stop screaming when something scares you?

[DuckN'Dive]

How to stop screaming when something scares you?
i'm not a very girlish girl but when i jump or get scared i tend to let out this really girly scream. how can i stop?

 

[HopefullyHelpful]

Instead of screaming, try to put words into the scream.
I hope you don't get frightened very often.
Best Wishes to you.