How to stop screaming when something scares you?

DuckN'Dive

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How to stop screaming when something scares you?
i'm not a very girlish girl but when i jump or get scared i tend to let out this really girly scream. how can i stop?
 
Instead of screaming, try to put words into the scream.
I hope you don't get frightened very often.
Best Wishes to you.
 
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