1 ) Am I suppose to brush the roof of my mouth ? You know the skin part inside your mouth ?
2 ) I just bought a stainless steel tongue scraper and on the back of the instructions, it says to only use it twice per day, well can I use it three times a day ? Because I brush my teeth three times per day.
3 ) I heard you should not use the back and forth method when brushing your teeth, instead you should brush up and down or in circular motions. Well, I have a power SPIN brush, so all I have to do is move the brush in a back and forth method, right ? Or am I suppose to still use the brush in up and down or circular motions ?
2 ) I just bought a stainless steel tongue scraper and on the back of the instructions, it says to only use it twice per day, well can I use it three times a day ? Because I brush my teeth three times per day.
3 ) I heard you should not use the back and forth method when brushing your teeth, instead you should brush up and down or in circular motions. Well, I have a power SPIN brush, so all I have to do is move the brush in a back and forth method, right ? Or am I suppose to still use the brush in up and down or circular motions ?