Ok , so I DESPERATELY want to lose weight .. and I am trying my very best . The thing is I am badly addicted to candies and I always can't control myself frombuying them earlyin the morning and they are giving me pimples too ( which I never had before )
So for the whole day , I barely eat ( pls don't say eat 5-6 small meals a day , That just made me more fatter -_- ) And then when I am coming back from school , there is a bakery on the way which has DELICIOUS chocolatyy cakes YUM and usually I cant control myself from buying that too -_-
And then at night , I am so hungry that I eat a very huge dinner as if though I am the skinniest person on planet and don't give a damn about my weight .. WHAT can I do to really get motivated ? What should I keep reminding of myself ( besides I am on a diet ) to control myself from eating , esp. when my stomach is growling .
Oh yea , I was planning to go on a water fast (pls don't say u'll gain all the weight back ,I have read a lot about it and know how to break the fast and maintain that weight but whenever i get up , i have breakfast and say ' oh, i'll do that 2moro .. ' How can i EVER get motivated to go on the water fast or to lose weight ?
Any ans would help
Thanks
AND experience about all the stuff too
So for the whole day , I barely eat ( pls don't say eat 5-6 small meals a day , That just made me more fatter -_- ) And then when I am coming back from school , there is a bakery on the way which has DELICIOUS chocolatyy cakes YUM and usually I cant control myself from buying that too -_-
And then at night , I am so hungry that I eat a very huge dinner as if though I am the skinniest person on planet and don't give a damn about my weight .. WHAT can I do to really get motivated ? What should I keep reminding of myself ( besides I am on a diet ) to control myself from eating , esp. when my stomach is growling .
Oh yea , I was planning to go on a water fast (pls don't say u'll gain all the weight back ,I have read a lot about it and know how to break the fast and maintain that weight but whenever i get up , i have breakfast and say ' oh, i'll do that 2moro .. ' How can i EVER get motivated to go on the water fast or to lose weight ?
Any ans would help
Thanks
AND experience about all the stuff too
