Hi I'm 14 years old and I weigh 145lbs!! On december 20th 2010 I'm going on a cruise to Catalina Island and Mexico, and a lot of my family is coming, probably 10 people. I really want to look good and not be self-consious on my cruise cruise. I need a healthy diet plan!! i want to loose 25lbs by December 20th!! Please don't give me any websites. I know that some of my weight comes from over eating, so any tips how to stop that too would be helpful.
1. A healthy diet plan
2. Tips for not over eating
1. A healthy diet plan
2. Tips for not over eating