I plan on working out 6 days/wk and burning about 585 calories each time....

Thread starter Binyah
Start date Mar 1, 2009
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585 burning calories days or wk plan time working

B

Binyah

New member

Mar 1, 2009

#1

...Will I lose 1 lb/wk on this plan? Even if I don't change my eating habits?

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