I tend to get really stressed out when I study, any advice?

FZ220

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For example, I was studying calculus today for about 2 hours. In the middle of that, i got a question wrong and slammed my pencil into the page, breaking it, in a quick moment of rage. Also, now that I'm done with math for the night, I'm still a bit stressed out, any advice as to what I can do to limit the amount of stress incurred during studying?

Just so you guys know, I already exercise on a daily basis so we can leave that one out :P
 
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