PreppyRunnerGirl:t
New member
- Aug 15, 2009
- 2
- 0
- 1
...please help!!!!!? I am a 14 year old girl and weigh about 108 lbs and i am about 5 4" i think maybe a little taller. I exercise almost everyday and i do at least an hour of cardio and then i lift weights. i am also a runner so sometimes i run to. I love the way my body looks since i started working out but i have one problem! my stomaccccch!
i do 1000 crunches every other day and i do 250 for lower, 250 for upper, 250 for all abs, 250 for side abs. i also do exercises that work my obliques.
I CANNOT stand this stupid little patch of fat on my stomach that covers my abs that i have worked so hard on for about almost a year now. I really need any advice you can possibly give me to get rid of it! except please don't say diet pills please keep in mind that i am only 14
If anyone has any diet recommendations that will help cut down on that fat because right now i eat about 700 calories a day without factoring the excises.
i do 1000 crunches every other day and i do 250 for lower, 250 for upper, 250 for all abs, 250 for side abs. i also do exercises that work my obliques.
I CANNOT stand this stupid little patch of fat on my stomach that covers my abs that i have worked so hard on for about almost a year now. I really need any advice you can possibly give me to get rid of it! except please don't say diet pills please keep in mind that i am only 14
If anyone has any diet recommendations that will help cut down on that fat because right now i eat about 700 calories a day without factoring the excises.