i can move my neck perfect with no pain, but when i put my head down it hurts, is this a pulled muscle? plz help quick (im 14) i was kinda liftin a heavy dumbell
You probably are just sore... I'm a cheerleader and when I throw girls in the air, the back of my neck hurts too. take some Advil, and ice it on and off for twenty minutes. You will probably just be sore. If it hurts for more than like... a week... get it checked.