Jun 6, 2013 #1 E Eleanor Member Joined Feb 15, 2008 Messages 57 Reaction score 0 Points 6 Over the last few months I have managed to loose 31 pounds (because I was overweight) and I now weigh 137 pounds (9st 11). I do a lot of exercise so I probably have a lot of muscle mass. Do you think this is a healthy weight for my age and height?
Over the last few months I have managed to loose 31 pounds (because I was overweight) and I now weigh 137 pounds (9st 11). I do a lot of exercise so I probably have a lot of muscle mass. Do you think this is a healthy weight for my age and height?