Mar 11, 2009 #1 H helenc Member Joined May 15, 2008 Messages 52 Reaction score 0 Points 6 Say if id eat a few pieces of fruit for breakfast a few for lunch and then a healthy dinner with vegetables and then banana for snack and done 1 hour exersise aday would i get fit and loose weight and how much do you think ?
Say if id eat a few pieces of fruit for breakfast a few for lunch and then a healthy dinner with vegetables and then banana for snack and done 1 hour exersise aday would i get fit and loose weight and how much do you think ?
