If I want to start eating healthy with a goal of losing weight should I eat cabbage? Is it that good for you? Is there a difference in nutritional value between red cabbage, green cabbage and purple cabbage?
I never said I wanted to eat jsut cabbage. I want to know if cabbage is a really healthy food that I can work into my meal plans.
I never said I wanted to eat jsut cabbage. I want to know if cabbage is a really healthy food that I can work into my meal plans.