i am having that same problem, too.
what i do is i just hold in my breath for a while or close my eyes and think about how much i love her. And if that doesnt work ask them if you can talk later and that you need some time to calm down.
so just do what you can and be the better one. you stop fighting with her and just try to work it out without yelling
what i do is i just hold in my breath for a while or close my eyes and think about how much i love her. And if that doesnt work ask them if you can talk later and that you need some time to calm down.
so just do what you can and be the better one. you stop fighting with her and just try to work it out without yelling