Im an MMA fighter with fair experience fighting but I still get TERRIFIED, any tips

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dan

Active member
for dealing with fear? I know the best option is Mushin but thats something that takes years to get right, what are some more practical shorter term solutions for a naturally anxious person?

I mean the fear is so intense it totally takes control of me and I succumb to the emotion.
 
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Kemjiu®

New member
Being confident on the skills and knowledge that you have is the best option you can do to help yourself dealing with those fear.


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DementedDementia

New member
Well, you could just go up and start taking hits. Get used to them. And if you want to go with the "drink courage into you" option people are posting, there are drunken styles. Just saying.
 
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