Yes, this is an embarrassing and gross question, but I just want to know what I can do about this.
I've been going poop every day like I normally do, but it's been really hard lately. It doesn't hurt necessarily, but it's definitely too hard and it's hard to push out and I'm wondering what's causing this.
This has just been happening for the last few days and has definitely happened to me before. I've never done anything except wait for it to go back to normal and it does after a while, but is there anything I can do now to try and soften it?
I've been going poop every day like I normally do, but it's been really hard lately. It doesn't hurt necessarily, but it's definitely too hard and it's hard to push out and I'm wondering what's causing this.
This has just been happening for the last few days and has definitely happened to me before. I've never done anything except wait for it to go back to normal and it does after a while, but is there anything I can do now to try and soften it?