Nov 12, 2011 #1 D Dustin Member Joined Mar 16, 2008 Messages 240 Reaction score 0 Points 16 ...Amplified Creatine 189 with this.? The amp creatine says to take 2 daily at anytime, Im going to take 1 before workout and 1 after workout.
...Amplified Creatine 189 with this.? The amp creatine says to take 2 daily at anytime, Im going to take 1 before workout and 1 after workout.