Mar 20, 2009 #1 C crazyguy New member Joined Aug 30, 2008 Messages 5 Reaction score 0 Points 1 Monday - Cardio,Chest,Biceps and Abs Wednesday - Cardio,Back,Triceps and Abs Friday - Cardio, Shoulder,Legs and Abs What do u think guys...any suggestion
Monday - Cardio,Chest,Biceps and Abs Wednesday - Cardio,Back,Triceps and Abs Friday - Cardio, Shoulder,Legs and Abs What do u think guys...any suggestion