M melamorta New member Mar 4, 2011 #1 i heard that its better not to work out so your muscles are loose and your strikes are more productive. i think its good to be loose for knockout power
i heard that its better not to work out so your muscles are loose and your strikes are more productive. i think its good to be loose for knockout power
A AndersonSilvina New member Mar 4, 2011 #2 You want to do some cardio to warm up before the fight. Some guys like to get sweaty before the fight so grapplers won't be able to hold onto them.
You want to do some cardio to warm up before the fight. Some guys like to get sweaty before the fight so grapplers won't be able to hold onto them.