Mar 4, 2011 #1 M melamorta New member Joined Mar 4, 2011 Messages 0 Reaction score 0 Points 0 i heard that its better not to work out so your muscles are loose and your strikes are more productive. i think its good to be loose for knockout power
i heard that its better not to work out so your muscles are loose and your strikes are more productive. i think its good to be loose for knockout power
Mar 4, 2011 #2 A AndersonSilvina New member Joined Jan 29, 2011 Messages 2 Reaction score 0 Points 1 You want to do some cardio to warm up before the fight. Some guys like to get sweaty before the fight so grapplers won't be able to hold onto them.
You want to do some cardio to warm up before the fight. Some guys like to get sweaty before the fight so grapplers won't be able to hold onto them.