Is it still bad to eat sugary foods if you burn it off with excersise?

Ashleigh

Member
Jun 10, 2008
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I'll admit, i eat a lot of chocolate. Im very slim tho, 21 years of age, female and i absolutley LOVE to work out. I know it would be bad to eat chocolate and sugary foods if you didnt work out afterwards and burn it off, but is it any different if you do burn it off? I generally eat healthy and drink loads of water each day, chocolate is my only downfall.
 
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