Is Smart One Meals from Weight Watchers healthy? Nutrition Facts included?

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LaLa

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Healthy enough to eat daily?
1 Package
Calories 280
Calories fat 45
Total Fat 5g
Saturated Fat 2.5
Trans Fat 0g
Polyunsaturated fat 1g
Monounsaturated 1.5
Cholesterol 25mg
Sodium 810mg
Total Carb 39g
Dietry Fiber 3g
Sugar 2g
Protein 19g
Vitamin A 0%
Vitamin C 15%
Calcium15%
Iron 8%
 
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