Is taking a Raw Vegan(Vega) Protein Shake and a GNC Multi-Vitamin Tablet unhealthy?

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HelterSkelter10124

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I am taking a protein shake called Vega in the morning (20g) and a GNC Multi-Vitamin tablet 20 minutes before my cardio and strength workouts. Post work-out I take a whey. The reason why I take the vegan shake is because I am not allowed to take the whey shake twice.

Anyways, am I getting too much vitamins and minerals in my system doing this?
 
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