Nov 4, 2011 #1 K kate Member Joined May 14, 2008 Messages 908 Reaction score 0 Points 16 I want to jog to.lose weight. is jogging on da spot or around house good form? Its hard to get out. How long shud I do it for? How many cals wud I.burn?pls answer
I want to jog to.lose weight. is jogging on da spot or around house good form? Its hard to get out. How long shud I do it for? How many cals wud I.burn?pls answer