It's healthier to eat egg whites only, right?

[honey_baby_sweetheartx3]

I know the yolk is good for your protein supply, but I'm trying to lose weight, so is separating the egg and eating only the egg whites healthier? Does anyone know how many calories/fat grams I'm saving?

 

[Ann:t]

One egg white has 17 calories and you still get protein, so yeah it's great for diets.

 

[Ann:t]

One egg white has 17 calories and you still get protein, so yeah it's great for diets.

 

[Ann:t]

One egg white has 17 calories and you still get protein, so yeah it's great for diets.