Jan 5, 2009 #1 R Rie1 New member Joined Dec 25, 2008 Messages 3 Reaction score 0 Points 1 bike (45 mins)? Is this normal? I am overweight but it looks like I've worked out on my arms but I haven't really. I haven't lost much weight but I definately have become more toned.
bike (45 mins)? Is this normal? I am overweight but it looks like I've worked out on my arms but I haven't really. I haven't lost much weight but I definately have become more toned.